I love eating and I love living

The book consists of over 150 pages of clearly expressed information ranging from Aphrodisiac Nutrition 101 to Alarming Foods, Breaking Calories Down, Food Lingo and much more - including countless recipes and a few, shall we say - encouraging - images.

So what are some of the super sexy foods she includes in her recipes? Well, you'll have to discover the book to find them all but I'll give you one or two: pine nuts and mustard. And no, they do not have to be taken together in order to experience the benefits. There are tons more so get the book to find out for yourself.

And as she highlights early on in the book: Proverbs 15:17 states: A bowl of vegetables with someone you love is better than steak with someone you hate.

Well, I love eating and I love living. And I want to continue doing both for a long time - among other (fun) things. And while I may not spend a lot of time in the kitchen, I found the book to be a neat read and insightful in a variety of ways. And I hope that this article turns you on to it.

If you want to lose weight, you should have a strong vision of what you want to look like AFTER you lose the weight. The Sexy Nutrition gives you lots of reasons why eating sexy food is beneficial to your health and vitality.

Losing weight is more than just a number on a scale. It's a whole new you! And the process does not have to be so doom and gloom. Your Weight loss journey can be a smooth and joyous process. Let the vision empower you!

Kevin Graham serves as the Managing Director at Empower Me Photo. Empower Me Photo provides tools to help those seeking to stay on their diet or exercise program over the long run - by showing how you are going to look AFTER you lose the weight.

You will be amazed at how you are going to look - and your empowering photo can be in your hand as quickly as tomorrow. And you will be inspired, motivated, and yes, EMPOWERED, to stay on your program over the long run.